Trauma Therapy Intensives in South Carolina & North Carolina

EMDR • Brainspotting • Accelerated Resolution Therapy (ART)

Personalized Hourly, 1-Day & Multi-Day Therapy Intensives

Deep healing. Focused time. Accelerated results.

Schedule a consultation
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Is Traditional Therapy Not Moving You Forward?

You’ve developed coping skills.
You understand your patterns.
You’ve talked about the trauma.

But your nervous system still reacts.
The memories still hold charge.
Something still feels unresolved.

You don’t have the time to devote to weekly therapy sessions

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You’re balancing career, parenting, leadership, or life transitions.

You’re seeking deeper, more concentrated healing

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Not just insight, but measurable relief.

You’re in the right place.

Intensives can help you accomplish in one session what may take months in traditional therapy.

What Is a Trauma Therapy Intensive?

A trauma therapy intensive is an extended session (3 hours to multiple days) designed to help you process and resolve traumatic memories more efficiently than traditional weekly therapy.

Instead of spreading trauma work over months, we dedicate uninterrupted time to:

  • Reprocess traumatic memories

  • Reduce emotional triggers

  • Shift negative core beliefs

  • Decrease anxiety and panic

  • Restore nervous system regulation

  • Create lasting cognitive and emotional change

Many clients accomplish in one intensive what may otherwise take months of weekly therapy.

Your Options

Choose the modality

We will determine the trauma modality that is right for you.

  • EMDR Intensives (Eye Movement Desensitization and Reprocessing)

    EMDR helps the brain reprocess traumatic memories so they no longer feel overwhelming or emotionally charged.

    During an EMDR intensive, we:

    • Identify specific traumatic targets

    • Use bilateral stimulation (eye movements or tapping)

    • Desensitize emotional distress

    • Install adaptive beliefs (e.g., “I am safe,” “It wasn’t my fault,” “I am enough”)

    EMDR intensives are highly effective for:

    • PTSD

    • Childhood trauma

    • Religious trauma

    • Miscarriage grief

    • Anxiety and panic

    • Negative core beliefs

  • Brainspotting Intensives

    Brainspotting works by accessing trauma stored in the subcortical brain and nervous system. It allows deep processing with less verbal retelling.

    During a Brainspotting intensive, we:

    • Identify activation in the body

    • Locate a “brainspot” connected to stored trauma

    • Allow the nervous system to process at a deeper level

    • Support organic emotional release

    Brainspotting intensives are ideal for:

    • Complex trauma

    • Developmental trauma

    • Somatic symptoms

    • Chronic stress patterns

    • Emotional blocks

    • High-performing professionals who intellectualize their experiences

  • Accelerated Resolution Therapy (ART) uses eye movements combined with voluntary image replacement to help reduce distress from traumatic memories.

    During an ART intensive, we:

    • Identify distressing images

    • Use eye movements to process

    • Replace painful imagery with preferred imagery

    • Reduce emotional charge quickly

    ART intensives are particularly helpful for:

    • Single-incident trauma

    • Phobias

    • Grief

    • Medical trauma

    • Performance anxiety

    • Clients seeking rapid symptom relief

Schedule a consultation

1

Pre-Intensive Assessment

Before your intensive, we complete:

  • Consultation call to determine fit

  • Clinical assessment

  • Target planning

  • Stabilization and grounding preparation

  • Customized treatment strategy

This ensures your time is used strategically and safely.

2

Intensive
Session

During your intensive:

  • We begin with nervous system regulation

  • Engage in focused trauma processing

  • Take structured breaks

  • Integrate cognitive and emotional shifts

  • Install adaptive beliefs

Sessions are intentional, structured, and trauma-informed.

3

Post-Intensive Follow-Up

After your intensive, you receive:

  • Integration planning

  • Optional follow-up session

  • Aftercare recommendations

  • Ongoing support options

  • Healing continues beyond the session and you will not be left unsupported.

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What you get

Evidence-based treatment

Intensive prep guide & customized treatment plan

Comfortable, inviting space (there are even snacks!)

A partner on your journey to healing

Your Options

Choose the right format for you.

I offer intensives in a few formats, depending on your budget, needs, & goals.

Therapy Intensives are self pay only and half deposit due at time of booking intensive.

  • Ideal for one specific memory, phobia, or performance block.

    Investment: $500

    Deposit: S250

  • 4–6 hours

    Best for processing related trauma themes or multiple triggers.

    4 hour: $650

    Deposit: $325

    6 hour: $950

    Deposit: $475

  • Option 1: 4–5 Hours Per Day

    Total: 8–10 hours

    Example schedule:

    • 9:00 AM – 12:00 PM (processing block)

    • 12:00 – 1:00 PM (lunch break)

    • 1:00 – 2:00/3:00 PM (processing + integration)

    • Most sustainable for nervous system regulation
      Allows depth without overwhelming
      Ideal for complex trauma

      Investment: $1250- $1550

      Deposit: $625- $775

      Option 2: 6 Hours Per Day (Deep Immersion)

    Total: 12 hours

    Example schedule:

    • 9:00 AM – 12:00 PM

    • 1-hour lunch

    • 1:00 – 4:00 PM

    • Best for clients traveling in
      Effective for developmental trauma

      Investment: $1850

      Deposit: $925

Schedule a consultation

Imagine finally getting to…

Think about the memory without feeling overwhelmed
Feel calm in situations that once triggered you
Release shame and self-blame
Stop replaying the past
Trust your nervous system again
Move forward with clarity and confidence

This is the purpose of trauma therapy intensives.

Who Are Trauma Intensives For?

Trauma therapy intensives in Rock Hill, SC and Charlotte, NC are ideal for:

  • Adults with PTSD or complex trauma

  • High-achieving professionals

  • Parents with limited availability

  • Individuals stuck in traditional talk therapy

  • Women healing from miscarriage or reproductive trauma

  • Religious trauma survivors

  • Clients traveling for specialized trauma treatment

Find the healing you’ve been seeking.

Schedule Free Consultation

faqs

Other intensive questions? I’ve got answers.

  • We determine this during your consultation. Some clients respond best to EMDR, others to Brainspotting or ART. Many benefit from a strategic combination.

  • For motivated clients ready for trauma processing, intensives often lead to faster symptom reduction and deeper nervous system regulation.

  • Yes. Intensives are offered:

    • In-person in Rock Hill, South Carolina

    • Serving clients from Charlotte, North Carolina

    • Via secure telehealth for SC and NC residents

  • Trauma therapy intensives using EMDR, Brainspotting, or Accelerated Resolution Therapy (ART) can help with a wide range of trauma-related and stress-related concerns especially when you’re ready for deeper, focused work.

    Intensives are particularly effective for:

    • PTSD and complex trauma

    • Childhood trauma and attachment wounds

    • Religious trauma or spiritual abuse

    • Miscarriage and reproductive grief

    • Medical trauma

    • Anxiety, panic attacks, and chronic stress

    • Shame, guilt, and negative core beliefs (“I’m not enough,” “I’m not safe”)

    • Performance blocks or fear of failure

    • Relationship triggers and emotional reactivity

    • Specific traumatic memories that still feel “charged”

    • Phobias or single-incident trauma

    Because intensives allow for extended, uninterrupted processing time, they are especially helpful when you feel “stuck” in traditional talk therapy or when you want faster relief from symptoms.

    During your consultation, we will determine whether EMDR, Brainspotting, ART, or a combination approach is best suited to your goals and nervous system needs.

  • Preparation typically includes:

    • A consultation call to determine fit

    • Completion of intake paperwork and clinical history

    • Identification of specific memories, themes, or goals

    • Review of stabilization and grounding skills

    • A customized treatment plan created specifically for you

    You may also receive a brief intensive prep guide to help you reflect on targets, current triggers, and desired outcomes.

    You do not need to retell every detail of your trauma in advance. We will move at a pace that respects your nervous system.

    In the days leading up to your trauma therapy intensive, I encourage clients to:

    • Prioritize rest and hydration

    • Limit alcohol or substance use

    • Avoid scheduling high-stress commitments immediately afterward

    • Arrange supportive downtime following your session

    The goal of preparation is to help you feel grounded, informed, and ready not overwhelmed.

  • Schedule a consultation to determine fit and create a customized intensive plan.

    📞 803-970-7344